{"id":4400,"date":"2021-10-12T15:51:09","date_gmt":"2021-10-12T15:51:09","guid":{"rendered":"http:\/\/dummy.xtemos.com\/woodmart2\/elementor\/?page_id=4400"},"modified":"2026-07-10T15:53:00","modified_gmt":"2026-07-10T15:53:00","slug":"about-us-3","status":"publish","type":"page","link":"https:\/\/captainmanoacademy.com\/en\/about-us-3\/","title":{"rendered":"About Us"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4400\" class=\"elementor elementor-4400\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02aa5a5 wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"02aa5a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0eec45 e-con-full e-flex e-con e-child\" data-id=\"c0eec45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11d1099 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"11d1099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Who is Captain Mano?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Captain <strong>Mahmoud Mustafa (Mano)<\/strong> He is a trainer specializing in bodybuilding and sports nutrition, and the founder of <strong>Captain Mano Academy<\/strong>. With experience spanning more than <strong>17 years<\/strong> In this field, he has dedicated his career to helping individuals achieve their health and fitness goals through training programs and nutrition plans based on scientific principles and practical experience.<\/p><p>He has achieved numerous athletic accomplishments, including winning <strong>38 domestic championships<\/strong> and participating in and winning <strong>3 international tournaments<\/strong>, along with more than <strong>10 years<\/strong> In training and supervising trainees at various levels, from beginners to professional athletes.<\/p><p>Captain Mano relies on a comprehensive approach that combines training, nutrition, and ongoing monitoring to ensure realistic and sustainable results.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a8018 elementor-widget__width-inherit elementor-widget elementor-widget-wd_list\" data-id=\"00a8018\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme-light wd-fontsize-xs wd-type-icon wd-style-default text-center\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-1896635\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t38 domestic championships\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4242145\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t3 international tournaments\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-409351\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t10+ years of experience in sports coaching\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7125243\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tGraduate of the College of Physical Education with a grade of \u201cVery Good\u201d\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-5841333\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tHolds accredited certifications in:\n\nSports Nutrition. \nSports Training. \nHuman Development. \nSports Injuries. \t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24821f3 e-con-full e-flex e-con e-child\" data-id=\"24821f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b8378 elementor-widget elementor-widget-image\" data-id=\"d4b8378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-640x800.jpeg\" class=\"attachment-large size-large wp-image-29079\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-640x800.jpeg 640w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-430x538.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-150x188.jpeg 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-700x875.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-240x300.jpeg 240w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-768x960.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM.jpeg 1024w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d33aeb wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"3d33aeb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-590262e e-con-full e-flex e-con e-child\" data-id=\"590262e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1eef9 elementor-widget elementor-widget-image\" data-id=\"fb1eef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-800x800.jpeg\" class=\"attachment-large size-large wp-image-29098\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-800x800.jpeg 800w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-430x430.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-150x150.jpeg 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-700x700.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-300x300.jpeg 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-768x768.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg 1254w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24bcfb4 e-con-full e-flex e-con e-child\" data-id=\"24bcfb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f71a71a elementor-widget__width-initial wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"f71a71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Why Choose Captain Mano Academy?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>At Captain Mano Academy, we believe that outstanding results come from a combination of experience, knowledge, and ongoing support. That\u2019s why we offer programs carefully designed to meet each person\u2019s needs and help them achieve their goals in the best way possible.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd74e1 elementor-widget__width-inherit elementor-widget elementor-widget-wd_list\" data-id=\"2fd74e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme-light wd-fontsize-xs wd-type-icon wd-style-default text-center\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-1896635\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tExtensive practical experience\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4242145\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tReliable Scientific Content\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-409351\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tCustom Plans\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7125243\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tOngoing monitoring\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-5841333\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tRealistic Results\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ab58385 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"ab58385\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20f103c wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"20f103c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Our Services<br \/>\n<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e5f03a wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"3e5f03a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d733a elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"c0d733a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tOnline Personal Training\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acc52bc elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"acc52bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tProfessional Nutrition Programs\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd8f8f elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"bdd8f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tMuscle-Building Programs\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cc40d elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"28cc40d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tFat-Loss Programs\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14c5daf wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"14c5daf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34331fb elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"34331fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tWeekly Follow-Up and Evaluation of Results\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b22028 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"9b22028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tNutrition Counseling and Training\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bab9091 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"bab9091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tFitness Tips and a Healthy Lifestyle\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16b6e8a wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"16b6e8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94e4dfb wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"94e4dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Customer Reviews<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa52a8 elementor-widget elementor-widget-tc_testimonials_carousel\" data-id=\"4aa52a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:4000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;speed&quot;:600,&quot;space_between&quot;:24,&quot;show_dots&quot;:&quot;yes&quot;}\" data-widget_type=\"tc_testimonials_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tc-testimonials-wrapper\" id=\"tc-wrapper-4aa52a8\"\n\t\t\tdata-settings=\"{&quot;autoplay&quot;:true,&quot;autoplaySpeed&quot;:4000,&quot;pauseOnHover&quot;:true,&quot;loop&quot;:true,&quot;speed&quot;:600,&quot;spaceBetween&quot;:24,&quot;showArrows&quot;:false,&quot;showDots&quot;:true,&quot;slidesDesktop&quot;:3,&quot;slidesTablet&quot;:2,&quot;slidesMobile&quot;:1}\">\n\n\t\t\t<div class=\"swiper tc-swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>My experience with Captain Mano Academy was excellent. The program was well-structured, and the weekly follow-ups helped me make significant progress in a short time.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Ahmed Muhammad<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>Captain Mano's dedication and constant follow-up were a major factor in my achieving my goal. The diet was easy to follow, and the results were fantastic.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Mohammed Ali<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>The course is full of valuable information and explains each point in a simple and practical way. I recommend it to anyone who wants to understand sports nutrition properly.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Abdullah Hassan<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>The coaching was very professional, and every week I received feedback and adjustments tailored to my progress. I felt genuinely cared for throughout the entire journey.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Omar Al-Sayed<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0646 \u0647\u0648 \u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u0627\u0646\u0648\u061f \u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4400","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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