{"id":3529,"date":"2021-09-10T13:35:04","date_gmt":"2021-09-10T13:35:04","guid":{"rendered":"http:\/\/dummy.xtemos.com\/woodmart2\/elementor\/?page_id=3529"},"modified":"2026-07-12T22:48:31","modified_gmt":"2026-07-12T22:48:31","slug":"home","status":"publish","type":"page","link":"https:\/\/captainmanoacademy.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3529\" class=\"elementor elementor-3529\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3c542c8 e-flex e-con-boxed e-con e-parent\" data-id=\"3c542c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413dd5d elementor-invisible elementor-widget elementor-widget-wd_slider\" data-id=\"413dd5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"wd_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\t\t\t\t\t\t\t#slide-27412 .wd-slide-container {\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t--wd-justify-content: center;\n\t\t\t\t\t\t\t\t\t}\n\t\t\t\t\t\t\t\t#slide-27412.woodmart-loaded .wd-slide-bg {\n\t\t\t\t\tbackground-image:url(https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2024\/02\/ChatGPT-Image-Jul-10-2026-03_06_36-PM.png);\t\t\t\t}\n\n\t\t\t\t#slide-27412 .wd-slide-bg {\n\t\t\t\tbackground-color:rgb(0,0,0);\t\t\t\tbackground-size:cover;\n\t\t\t\t\t\t\t\t\tbackground-position:center center;\t\t\t\t\n\t\t\t\t\t\t\t}\n\n\t\t\t\t#slide-27412 .wd-slide-bg img {\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t}\n\n\t\t\t\t\t\t\t#slide-27412 {\n\t\t\t\t\t--wd-aspect-ratio:1831\/859;\t\t\t\t}\n\t\t\t\n\t\t\t\t\t\t\t\t\t#slide-27412 .wd-slide-inner {\n\t\t\t\t\t\t\t\t\t\t\t}\n\t\t\t\t\n\t\t\t\t@media (max-width: 1024px) {\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t#slide-27412 .wd-slide-inner {\n\t\t\t\t\t\t\t\t\t\t\t}\n\t\t\t\t\n\t\t\t\t\t#slide-27412 .wd-slide-bg {\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t}\n\t\t\t\t}\n\n\t\t\t\t@media (max-width: 768px) {\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t#slide-27412 {\n\t\t\t\t\t\t--wd-aspect-ratio:1122\/1402;\t\t\t\t\t}\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t#slide-27412.woodmart-loaded .wd-slide-bg {\n\t\t\t\t\t\tbackground-image:url(https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2024\/02\/ChatGPT-Image-Jul-10-2026-03_13_59-PM.png);\t\t\t\t\t}\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t#slide-27412 .wd-slide-inner {\n\t\t\t\t\t\t\t\t\t\t\t\t\t}\n\t\t\t\t\t\n\t\t\t\t\t#slide-27412 .wd-slide-bg {\n\t\t\t\t\t\t\t\t\t\t\t\tbackground-size:cover;\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tbackground-position:center center;\t\t\t\t\t\t\t\t\t\t\t}\n\t\t\t\t}\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t<\/style>\n\t\t<div id=\"slider-73\" data-id=\"73\" class=\"wd-slider wd-carousel-container wd-anim-fade wd-section-stretch\">\n\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t<div class=\"wd-carousel wd-grid\" data-speed=\"25000\" data-wrap=\"yes\" data-autoplay=\"yes\" data-autoheight=\"yes\" data-scroll_per_page=\"yes\" data-sliding_speed=\"700\" data-effect=\"fade\" style=\"--wd-col-lg:1;--wd-col-md:1;--wd-col-sm:1;\">\n\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"slide-27412\" class=\"wd-slide wd-carousel-item woodmart-loaded\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"container wd-slide-container content-fixed\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-slide-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"wd-slide-bg wd-fill\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-slider-arrows wd-custom-style wd-style-1 wd-pos-sep color-scheme-light\">\n\t\t\t\t\t\t<div class=\"wd-btn-arrow wd-prev\">\n\t\t\t\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap wd-slider-pagin wd-custom-style wd-style-shape-1 text-center\">\n\t\t\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-e632dc2 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e632dc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd53f8 elementor-widget__width-inherit elementor-widget-mobile__width-inherit wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"2bd53f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Categories<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-2b8daee wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"2b8daee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b617654 wd-width-100 wd-nav-accordion-mb-on elementor-widget elementor-widget-wd_product_categories\" data-id=\"b617654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_product_categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-cats products columns-4 wd-cats-element wd-carousel-container\" id=\"carousel-6a544be5c56e1\">\n\t\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t\t\t<div class=\"wd-carousel wd-grid\" data-speed=\"3000\" data-wrap=\"yes\" data-autoplay=\"yes\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:1.5;--wd-gap:10px;\">\n\t\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\n<div class=\"category-grid-item wd-cat cat-design-alt categories-with-shadow without-product-count wd-with-subcat product-category product first\" data-loop=\"1\">\n\t\n\t<div class=\"wd-cat-inner wrapp-category\">\n\t\t<div class=\"wd-cat-thumb category-image-wrapp\">\n\t\t\t<a class=\"wd-cat-image category-image\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\" aria-label=\"Diets\">\n\t\t\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM.png 1536w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM-430x287.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM-150x100.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM-700x467.png 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM-400x267.png 400w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM-1200x800.png 1200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_14_11-PM-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"wd-cat-content hover-mask\">\n\t\t\t<h3 class=\"wd-entities-title\">\n\t\t\t\tDiets\t\t\t<\/h3>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<a class=\"wd-fill category-link\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\" aria-label=\"Product category %d8%a7%d9%84%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\"><\/a>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\n<div class=\"category-grid-item wd-cat cat-design-alt categories-with-shadow without-product-count wd-with-subcat product-category product\" data-loop=\"2\">\n\t\n\t<div class=\"wd-cat-inner wrapp-category\">\n\t\t<div class=\"wd-cat-thumb category-image-wrapp\">\n\t\t\t<a class=\"wd-cat-image category-image\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\/\" aria-label=\"Training Programs\">\n\t\t\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM.png 1536w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM-430x287.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM-150x100.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM-700x467.png 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM-400x267.png 400w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM-1200x800.png 1200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_08_11-PM-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"wd-cat-content hover-mask\">\n\t\t\t<h3 class=\"wd-entities-title\">\n\t\t\t\tTraining Programs\t\t\t<\/h3>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<a class=\"wd-fill category-link\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\/\" aria-label=\"Product category %d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\"><\/a>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\n<div class=\"category-grid-item wd-cat cat-design-alt categories-with-shadow without-product-count wd-with-subcat product-category product\" data-loop=\"3\">\n\t\n\t<div class=\"wd-cat-inner wrapp-category\">\n\t\t<div class=\"wd-cat-thumb category-image-wrapp\">\n\t\t\t<a class=\"wd-cat-image category-image\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" aria-label=\"Books\">\n\t\t\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM.png 1536w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM-430x287.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM-150x100.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM-700x467.png 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM-400x267.png 400w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM-1200x800.png 1200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_01_40-PM-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"wd-cat-content hover-mask\">\n\t\t\t<h3 class=\"wd-entities-title\">\n\t\t\t\tBooks\t\t\t<\/h3>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<a class=\"wd-fill category-link\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" aria-label=\"Product category %d8%a7%d9%84%d9%83%d8%aa%d8%a8\"><\/a>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\n<div class=\"category-grid-item wd-cat cat-design-alt categories-with-shadow without-product-count wd-with-subcat product-category product last\" data-loop=\"4\">\n\t\n\t<div class=\"wd-cat-inner wrapp-category\">\n\t\t<div class=\"wd-cat-thumb category-image-wrapp\">\n\t\t\t<a class=\"wd-cat-image category-image\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa\/\" aria-label=\"Courses\">\n\t\t\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM.png 1536w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM-430x287.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM-150x100.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM-700x467.png 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM-400x267.png 400w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM-1200x800.png 1200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-10-2026-04_05_54-PM-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"wd-cat-content hover-mask\">\n\t\t\t<h3 class=\"wd-entities-title\">\n\t\t\t\tCourses\t\t\t<\/h3>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<a class=\"wd-fill category-link\" href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa\/\" aria-label=\"Product category %d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa\"><\/a>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-458fe96 wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"458fe96\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c0045 elementor-widget__width-initial wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"b1c0045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-right\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Latest Books<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-394dea9 e-con-full e-flex e-con e-child\" data-id=\"394dea9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-baed6b5 e-con-full e-flex e-con e-child\" data-id=\"baed6b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cae7789 wd-width-100 elementor-widget elementor-widget-wd_products\" data-id=\"cae7789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div id=\"carousel-602\" class=\"wd-carousel-container  wd-products-element wd-products products\">\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t\t<div class=\"wd-carousel wd-grid\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:2;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-395 status-publish instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"395\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/ornare-auctor\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Comprehensive Professional Guide to Losing Fat and Building a Healthy Body\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM.jpeg 960w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2026-07-13-at-1.44.46-AM-150x200.jpeg 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\t\t<\/a>\n\n\t\t\t\t\t<div class=\"hover-img\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-scaled.jpeg 1707w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-scaled-430x645.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-scaled-150x225.jpeg 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-scaled-700x1050.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-200x300.jpeg 200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-533x800.jpeg 533w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-768x1152.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-1024x1536.jpeg 1024w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2021\/08\/\u0638\u0647\u0631-\u0627\u0644\u063a\u0644\u0627\u0641-1365x2048.jpeg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/>\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=395\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_395\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"395\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0628\u0646\u0627\u0621 \u062c\u0633\u0645 \u0635\u062d\u064a\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0628\u0646\u0627\u0621 \u062c\u0633\u0645 \u0635\u062d\u064a\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_395\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/ornare-auctor\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"395\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"395\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"395\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/ornare-auctor\/\">The Comprehensive Professional Guide to Losing Fat and Building a Healthy Body<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29280 status-publish instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"29280\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d8%a8%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a7%d8%aa-%d9%88%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Comprehensive Guide to Building Muscle and Increasing Muscle Mass\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2.jpeg 1086w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-2-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1086px) 100vw, 1086px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29280\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29280\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29280\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u062a\u0644\u0647 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u062a\u0644\u0647 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29280\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d8%a8%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a7%d8%aa-%d9%88%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29280\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29280\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29280\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d8%a8%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a7%d8%aa-%d9%88%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84\/\">The Comprehensive Guide to Building Muscle and Increasing Muscle Mass<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29292 status-publish last instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"29292\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Professional Guide to Sports Nutrition\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1.jpeg 1086w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-1-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1086px) 100vw, 1086px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29292\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29292\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29292\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29292\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29292\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29292\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29292\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9\/\">The Professional Guide to Sports Nutrition<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29295 status-publish first instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"4\" data-id=\"29295\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Professional Guide to Dietary Supplements\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM.jpeg 1086w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.24-PM-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1086px) 100vw, 1086px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29295\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29295\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29295\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29295\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29295\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29295\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29295\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\">The Professional Guide to Dietary Supplements<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29297 status-publish instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"5\" data-id=\"29297\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a-%d8%a7%d9%84%d8%b4%d8%a7%d9%85\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Professional Guide to Comprehensive Physical Transformation\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3.jpeg 1024w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-200x300.jpeg 200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-533x800.jpeg 533w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-768x1152.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-8x12.jpeg 8w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-430x645.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-700x1050.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-3-150x225.jpeg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29297\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29297\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29297\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0634\u0627\u0645\u0644\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0634\u0627\u0645\u0644\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29297\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a-%d8%a7%d9%84%d8%b4%d8%a7%d9%85\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29297\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29297\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29297\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a-%d8%a7%d9%84%d8%b4%d8%a7%d9%85\/\">The Professional Guide to Comprehensive Physical Transformation<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29299 status-publish instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"6\" data-id=\"29299\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ad%d8%b6%d9%8a%d8%b1-%d9%84%d9%84%d8%a8%d8%b7%d9%88%d9%84%d8%a7%d8%aa\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Professional Guide to Preparing for Competitions\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2.jpeg 1086w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-2-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1086px) 100vw, 1086px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29299\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29299\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29299\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0644\u0628\u0637\u0648\u0644\u0627\u062a\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0644\u0628\u0637\u0648\u0644\u0627\u062a\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29299\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ad%d8%b6%d9%8a%d8%b1-%d9%84%d9%84%d8%a8%d8%b7%d9%88%d9%84%d8%a7%d8%aa\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29299\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29299\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29299\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d8%ad%d8%b6%d9%8a%d8%b1-%d9%84%d9%84%d8%a8%d8%b7%d9%88%d9%84%d8%a7%d8%aa\/\">The Professional Guide to Preparing for Competitions<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29301 status-publish last instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"7\" data-id=\"29301\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d8%a3%d8%b3%d9%84%d9%88%d8%a8-%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Professional Guide to an Athletic Lifestyle\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"1537\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1.jpeg 1023w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-200x300.jpeg 200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-532x800.jpeg 532w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-768x1154.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-8x12.jpeg 8w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-430x646.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-700x1052.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-1-150x225.jpeg 150w\" sizes=\"auto, (max-width: 1023px) 100vw, 1023px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29301\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29301\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29301\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29301\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d8%a3%d8%b3%d9%84%d9%88%d8%a8-%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29301\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29301\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29301\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d8%a3%d8%b3%d9%84%d9%88%d8%a8-%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7\/\">The Professional Guide to an Athletic Lifestyle<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29303 status-publish first instock product_cat-23 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"8\" data-id=\"29303\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"The Professional Guide to Home Workouts\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM.jpeg 1086w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-8.00.23-PM-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1086px) 100vw, 1086px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29303\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29303\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29303\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29303\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29303\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29303\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29303\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d9%84%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9\/\">The Professional Guide to Home Workouts<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\" rel=\"tag\">Books<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>399.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ffeec elementor-widget elementor-widget-wd_button\" data-id=\"47ffeec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-semi-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d8%aa%d8%a8\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tView All Books\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a337e7c wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"a337e7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9546b10 elementor-widget__width-initial wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"9546b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-right\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Featured Courses<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e74a8f6 e-con-full e-flex e-con e-child\" data-id=\"e74a8f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe55393 e-con-full e-flex e-con e-child\" data-id=\"fe55393\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63cfab7 wd-width-100 elementor-widget elementor-widget-wd_products\" data-id=\"63cfab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div id=\"carousel-117\" class=\"wd-carousel-container  wd-products-element wd-products products\">\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t\t<div class=\"wd-carousel wd-grid\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:2;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29279 status-publish instock product_cat-74 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"29279\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d9%85%d9%8a%d8%b2%d9%87\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"Featured Courses\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1.jpeg 1086w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-225x300.jpeg 225w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-600x800.jpeg 600w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-768x1024.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-9x12.jpeg 9w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-430x573.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-700x933.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-1-150x200.jpeg 150w\" sizes=\"auto, (max-width: 1086px) 100vw, 1086px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29279\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29279\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29279\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u0643\u0648\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0647\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u0643\u0648\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0647\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29279\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d9%85%d9%8a%d8%b2%d9%87\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29279\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29279\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29279\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d9%85%d9%8a%d8%b2%d9%87\/\">Featured Courses<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa\/\" rel=\"tag\">Courses<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>500.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a75526 elementor-widget elementor-widget-wd_button\" data-id=\"0a75526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-semi-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%b3%d8%a7%d8%aa\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tView All Courses\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-081e703 wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"081e703\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd95c1 elementor-widget__width-initial wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"3cd95c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-right\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Training Programs<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a572e6 e-con-full e-flex e-con e-child\" data-id=\"4a572e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-19529f2 e-con-full e-flex e-con e-child\" data-id=\"19529f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80bab3f wd-width-100 elementor-widget elementor-widget-wd_products\" data-id=\"80bab3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div id=\"carousel-542\" class=\"wd-carousel-container  wd-products-element wd-products products\">\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t\t<div class=\"wd-carousel wd-grid\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:2;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29278 status-publish instock product_cat-75 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"29278\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d8%ae%d8%b3%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%88\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"Training Programs\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2.jpeg 1448w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-400x300.jpeg 400w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-1067x800.jpeg 1067w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-768x576.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-16x12.jpeg 16w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-430x323.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-700x525.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-2-150x113.jpeg 150w\" sizes=\"auto, (max-width: 1448px) 100vw, 1448px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29278\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29278\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29278\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29278\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d8%ae%d8%b3%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%88\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29278\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29278\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29278\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d8%ae%d8%b3%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%88\/\">Training Programs<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\/\" rel=\"tag\">Training Programs<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>500.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc9ff5 elementor-widget elementor-widget-wd_button\" data-id=\"dbc9ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-semi-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tView All Training Programs\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a8c8a7 wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"2a8c8a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee3e74 elementor-widget__width-initial wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"7ee3e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-right\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Diets<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11d5e39 e-con-full e-flex e-con e-child\" data-id=\"11d5e39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f4d884c e-con-full e-flex e-con e-child\" data-id=\"f4d884c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f95002 wd-width-100 elementor-widget elementor-widget-wd_products\" data-id=\"2f95002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div id=\"carousel-586\" class=\"wd-carousel-container  wd-products-element wd-products products\">\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t\t<div class=\"wd-carousel wd-grid\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:2;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-product wd-hover-icons product-grid-item product type-product post-29277 status-publish instock product_cat-76 has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"29277\">\n\t\n\t<div class=\"product-wrapper\">\n\t<div class=\"product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%a7%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\" class=\"product-image-link\" tabindex=\"-1\" aria-label=\"Diets\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM.jpeg 1024w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-200x300.jpeg 200w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-533x800.jpeg 533w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-768x1152.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-8x12.jpeg 8w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-430x645.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-700x1050.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-10-at-7.56.03-PM-150x225.jpeg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wrapp-buttons\">\n\t\t\t<div class=\"wd-buttons\">\n\t\t\t\t<div class=\"wd-add-btn wd-action-btn wd-style-icon wd-add-cart-icon\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/3529?add-to-cart=29277\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29277\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"29277\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0627\u0644\u0627\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0627\u0644\u0627\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29277\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quick-view wd-action-btn wd-style-icon wd-quick-view-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%a7%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\"\n\t\t\t\tclass=\"open-quick-view quick-view-button\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"29277\"\n\t\t\t\t>Quick view<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-compare-btn product-compare-button wd-action-btn wd-style-icon wd-compare-icon\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/compare\/\" data-id=\"29277\" rel=\"nofollow\" data-added-text=\"Compare products\">\n\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t<span class=\"wd-action-text\">Add to Compare<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/captainmanoacademy.com\/en\/wishlist\/\" data-key=\"cad0a29ed6\" data-product-id=\"29277\" rel=\"nofollow\" data-added-text=\"Browse wishlist\">\n\t\t\t\t\t<span class=\"wd-added-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to Wish List<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/captainmanoacademy.com\/en\/product\/%d8%a7%d9%84%d8%a7%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\">Diets<\/a><\/h3>\t\t\t\t<div class=\"wd-product-cats\">\n\t\t\t<a href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\" rel=\"tag\">Diets<\/a>\t\t<\/div>\n\t\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">EGP<\/span>500.00<\/bdi><\/span><\/span>\n\n\t\t\n\t\t\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d933470 elementor-widget elementor-widget-wd_button\" data-id=\"d933470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-semi-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/captainmanoacademy.com\/en\/product-category\/%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tView All Training Programs\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-befc82c wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"befc82c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c38468d e-con-full e-flex e-con e-child\" data-id=\"c38468d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca31ae2 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"ca31ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Who is Captain Mano?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Captain <strong>Mahmoud Mustafa (Mano)<\/strong> He is a trainer specializing in bodybuilding and sports nutrition, and the founder of <strong>Captain Mano Academy<\/strong>. With experience spanning more than <strong>17 years<\/strong> In this field, he has dedicated his career to helping individuals achieve their health and fitness goals through training programs and nutrition plans based on scientific principles and practical experience.<\/p><p>He has achieved numerous athletic accomplishments, including winning <strong>38 domestic championships<\/strong> and participating in and winning <strong>3 international tournaments<\/strong>, along with more than <strong>10 years<\/strong> In training and supervising trainees at various levels, from beginners to professional athletes.<\/p><p>Captain Mano relies on a comprehensive approach that combines training, nutrition, and ongoing monitoring to ensure realistic and sustainable results.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f396f7 elementor-widget__width-inherit elementor-widget elementor-widget-wd_list\" data-id=\"5f396f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme-light wd-fontsize-xs wd-type-icon wd-style-default text-center\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-1896635\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t38 domestic championships\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4242145\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t3 international tournaments\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-409351\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t10+ years of experience in sports coaching\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7125243\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tGraduate of the College of Physical Education with a grade of \u201cVery Good\u201d\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-5841333\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tHolds accredited certifications in:\n\nSports Nutrition. \nSports Training. \nHuman Development. \nSports Injuries. \t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-974fa28 e-con-full e-flex e-con e-child\" data-id=\"974fa28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdd8c0 elementor-widget elementor-widget-image\" data-id=\"8bdd8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-640x800.jpeg\" class=\"attachment-large size-large wp-image-29079\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-640x800.jpeg 640w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-430x538.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-150x188.jpeg 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-700x875.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-240x300.jpeg 240w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM-768x960.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-07-at-11.10.04-AM.jpeg 1024w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c4cf98d wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"5c4cf98d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-679893e8 e-con-full e-flex e-con e-child\" data-id=\"679893e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2773e0a elementor-widget elementor-widget-image\" data-id=\"2773e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-800x800.jpeg\" class=\"attachment-large size-large wp-image-29098\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-800x800.jpeg 800w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-430x430.jpeg 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-150x150.jpeg 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-700x700.jpeg 700w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-300x300.jpeg 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM-768x768.jpeg 768w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg 1254w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14b3f734 e-con-full e-flex e-con e-child\" data-id=\"14b3f734\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ef1826 elementor-widget__width-initial wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"70ef1826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Why Choose Captain Mano Academy?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>At Captain Mano Academy, we believe that outstanding results come from a combination of experience, knowledge, and ongoing support. That\u2019s why we offer programs carefully designed to meet each person\u2019s needs and help them achieve their goals in the best way possible.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b6a93 elementor-widget__width-inherit elementor-widget elementor-widget-wd_list\" data-id=\"28b6a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme-light wd-fontsize-xs wd-type-icon wd-style-default text-center\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-1896635\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tExtensive practical experience\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4242145\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tReliable Scientific Content\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-409351\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tCustom Plans\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7125243\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tOngoing monitoring\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-5841333\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><svg class=\"e-font-icon-svg e-fa-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tRealistic Results\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-aa0af7c wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"aa0af7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d03f99 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"5d03f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Our Services<br \/>\n<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c1b22d3 wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"4c1b22d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7a5cd5 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"1d7a5cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/laptop.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tOnline Personal Training\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f3028 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"43f3028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/salad.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tProfessional Nutrition Programs\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58007b4 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"58007b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/muscle.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tMuscle-Building Programs\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c6b7f0 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"7c6b7f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/metabolism.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tFat-Loss Programs\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71cffdb wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"71cffdb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4adca9a elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"4adca9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/obesity.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tWeekly Follow-Up and Evaluation of Results\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a850c24 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"a850c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/nutrition.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tNutrition Counseling and Training\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5598f elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"1b5598f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-with-bg\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-50x50.png\" class=\"attachment-50x50 size-50x50\" alt=\"\" srcset=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-50x50.png 50w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-430x430.png 430w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-150x150.png 150w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat-300x300.png 300w, https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/heart-beat.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tFitness Tips and a Healthy Lifestyle\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee60e04 wd-section-stretch-content e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"ee60e04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad17d61 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"ad17d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Customer Reviews<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0539363 elementor-widget elementor-widget-tc_testimonials_carousel\" data-id=\"0539363\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:4000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;speed&quot;:600,&quot;space_between&quot;:24,&quot;show_dots&quot;:&quot;yes&quot;}\" data-widget_type=\"tc_testimonials_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tc-testimonials-wrapper\" id=\"tc-wrapper-0539363\"\n\t\t\tdata-settings=\"{&quot;autoplay&quot;:true,&quot;autoplaySpeed&quot;:4000,&quot;pauseOnHover&quot;:true,&quot;loop&quot;:true,&quot;speed&quot;:600,&quot;spaceBetween&quot;:24,&quot;showArrows&quot;:false,&quot;showDots&quot;:true,&quot;slidesDesktop&quot;:3,&quot;slidesTablet&quot;:2,&quot;slidesMobile&quot;:1}\">\n\n\t\t\t<div class=\"swiper tc-swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>My experience with Captain Mano Academy was excellent. The program was well-structured, and the weekly follow-ups helped me make significant progress in a short time.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Ahmed Muhammad<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>Captain Mano's dedication and constant follow-up were a major factor in my achieving my goal. The diet was easy to follow, and the results were fantastic.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Mohammed Ali<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>The course is full of valuable information and explains each point in a simple and practical way. I recommend it to anyone who wants to understand sports nutrition properly.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Abdullah Hassan<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"tc-card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-quote-icon\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<svg width=\"32\" height=\"26\" viewbox=\"0 0 32 26\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t\t<path d=\"M9.4 0C4.2 2.6 0 8.2 0 14.4 0 20.6 4 25 9.6 25c4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L9.4 0zm17 0c-5.2 2.6-9.4 8.2-9.4 14.4 0 6.2 4 10.6 9.6 10.6 4 0 6.8-2.8 6.8-6.6 0-3.6-2.4-6-5.6-6-1 0-1.8.2-2.4.6.4-4 3.6-7.6 7.6-9.4L26.4 0z\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"tc-text\"><p>The coaching was very professional, and every week I received feedback and adjustments tailored to my progress. I felt genuinely cared for throughout the entire journey.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"tc-rating\" role=\"img\" aria-label=\"\u062a\u0642\u064a\u064a\u0645 5 \u0645\u0646 5\"><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><span class=\"tc-star is-active\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"tc-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tc-author-info\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"tc-name\">Omar Al-Sayed<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-c32928 wd-section-stretch e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"c32928\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd5b626 e-con-full e-flex e-con e-child\" data-id=\"bd5b626\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6c67f wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"1e6c67f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-white wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Start your transformation journey today<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Don't put off your goals. Join Captain Mano Academy and get training programs and meal plans designed to help you become the best version of yourself.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f106b4 elementor-widget elementor-widget-wd_button\" data-id=\"61f106b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/captainmanoacademy.com\/en\/shop\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tBrowse the Store\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0627\u0644\u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0643\u0648\u0631\u0633\u0627\u062a &nbsp; \u0623\u062d\u062f\u062b \u0627\u0644\u0643\u062a\u0628 \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0629 Quick view Add to compare<\/p>","protected":false},"author":1,"featured_media":29098,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3529","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/captainmanoacademy.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/captainmanoacademy.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-12T22:48:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"1254\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/\",\"url\":\"https:\\\/\\\/captainmanoacademy.com\\\/\",\"name\":\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/captainmanoacademy.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg\",\"datePublished\":\"2021-09-10T13:35:04+00:00\",\"dateModified\":\"2026-07-12T22:48:31+00:00\",\"description\":\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/captainmanoacademy.com\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#primaryimage\",\"url\":\"https:\\\/\\\/captainmanoacademy.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg\",\"contentUrl\":\"https:\\\/\\\/captainmanoacademy.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/captainmanoacademy.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0647\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/captainmanoacademy.com\\\/#website\",\"url\":\"https:\\\/\\\/captainmanoacademy.com\\\/\",\"name\":\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy\",\"description\":\"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/captainmanoacademy.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy","description":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/captainmanoacademy.com\/en\/","og_locale":"en_US","og_type":"article","og_title":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy","og_description":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.","og_url":"https:\/\/captainmanoacademy.com\/en\/","og_site_name":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy","article_modified_time":"2026-07-12T22:48:31+00:00","og_image":[{"width":1254,"height":1254,"url":"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/captainmanoacademy.com\/","url":"https:\/\/captainmanoacademy.com\/","name":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy","isPartOf":{"@id":"https:\/\/captainmanoacademy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/captainmanoacademy.com\/#primaryimage"},"image":{"@id":"https:\/\/captainmanoacademy.com\/#primaryimage"},"thumbnailUrl":"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg","datePublished":"2021-09-10T13:35:04+00:00","dateModified":"2026-07-12T22:48:31+00:00","description":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.","breadcrumb":{"@id":"https:\/\/captainmanoacademy.com\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/captainmanoacademy.com\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/captainmanoacademy.com\/#primaryimage","url":"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg","contentUrl":"https:\/\/captainmanoacademy.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-09-at-11.34.07-AM.jpeg","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/captainmanoacademy.com\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/captainmanoacademy.com\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0647"}]},{"@type":"WebSite","@id":"https:\/\/captainmanoacademy.com\/#website","url":"https:\/\/captainmanoacademy.com\/","name":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 Captain Mano Academy","description":"\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0645\u062d\u0645\u0648\u062f \u0645\u0635\u0637\u0641\u0649 (Mano) \u0647\u0648 \u0645\u062f\u0631\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0645\u0624\u0633\u0633 Captain Mano Academy. \u0628\u062e\u0628\u0631\u0629 \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0631\u0651\u0633 \u0645\u0633\u064a\u0631\u062a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/captainmanoacademy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/pages\/3529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/comments?post=3529"}],"version-history":[{"count":122,"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/pages\/3529\/revisions"}],"predecessor-version":[{"id":29323,"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/pages\/3529\/revisions\/29323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/media\/29098"}],"wp:attachment":[{"href":"https:\/\/captainmanoacademy.com\/en\/wp-json\/wp\/v2\/media?parent=3529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}